Written quotes · No hidden auto-renew on pilots

Programs built for office schedules

Choose a format or rotate all three. Every program includes an on-site facilitator and modify-down cues.

Desk Reset

12 minutes · chair-adjacent

Posture, breath, and shoulder mobility for analysts and admin teams.

Floor Circuit

15–18 minutes · bodyweight

Low-impact stations with timed rotations. Conference-room friendly.

Focus Close

10 minutes · quiet finish

Slow pacing before teams return to calls and deep work.

Engagement options

2-week pilot — from $480 USD. Up to four on-site sessions in Fort Worth core. Itemized quote confirms dates and facilitator hours.

Prices are estimates; tax and travel may apply. See Return Policy.

Program FAQ

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